Introduction
 
Chapter 1: Mental Health Benefits
Chapter 2: Physical Health Benefits
Chapter 3: Moral Health Benefits
Chapter 4: Spiritual Health Benefits
 
Endnotes

“The empirical research on religion and health could be seen as an invitation back to communal religious life for those who (for a range of reasons) are not currently part of a faith community. Rebecca McLaughlin issues that invitation in a most compelling manner.”
Tyler VanderWeele, Professor of Epidemiology, Harvard School of Public Health; Director of the Human Flourishing Program, Harvard University

“In medical practice, doctors often suggest that diagnosis is easy but therapy is difficult. Rebecca McLaughlin challenges this assertion. Here she reviews the scientific evidence and proposes a treatment for our physical and psychological woes that is readily available, efficacious, and free of charge. Best of all, you don’t need a doctor’s prescription. The question for us all is this: Will we trust the data and swallow the pill?”
L. S. Dugdale, MD, Dorothy L. and Daniel H. Silberberg Professor of Medicine, Columbia University Medical Center; author, The Lost Art of Dying: Reviving Forgotten Wisdom

“In an era of dechurching, this book surprises with emerging evidence that going to church has significant benefits. But there is more at stake here than our physical and mental health. Engaging understandable doubts, McLaughlin shows how Jesus helps us understand ourselves and our world—and offers nothing less than ultimate healing.”
John R. Peteet, MD, Associate Professor of Psychiatry, Harvard Medical School

“A wonderful little book. Rebecca McLaughlin makes a powerful case for the mental, physical, emotional, and spiritual benefits of going to church, blending scientific research with personal stories and wise application.”
Andrew Wilson, Teaching Pastor, King’s Church London

“Rebecca McLaughlin functions a bit like an oracle to me—her work is consistently on point and timely; her instincts point true gospel north. For centuries, Christians have claimed that following Jesus leads to life and happiness. This helpful book shows that even modern social science is beginning to say, ‘Yes and amen!’ Characteristic of Rebecca’s style, this book is carefully researched and evenly reasoned. Whether preparing a talk, talking with a friend, or teaching your kids, you’ll undoubtedly find yourself turning to it again and again.”
J. D. Greear, Pastor, The Summit Church, Raleigh-Durham, North Carolina; author, Everyday Revolutionary: How to Transcend the Culture War and Transform the World

“This data-rich, clear case for attending church confirms that we were made to worship. In McLaughlin’s final prescription we find the ultimate reason to attend church: Christ. For the skeptic or the waning churchgoer, this well-written and deeply researched book will inspire.”
Alan Noble, Professor of English, Oklahoma Baptist University; author, On Getting Out of Bed

“We can be quick to criticize the church, both its structures and its people, without fully considering what we lose by avoiding it. In this concise and thoughtful book, Rebecca McLaughlin makes a compelling case for how regular participation in a local church profoundly impacts our mental, physical, emotional, and spiritual well-being. Backed by substantive research, she invites readers to take an honest look at the long-term impact of staying away and reminds us of the lifesaving strength and flourishing found in worshiping with other believers week after week.”
Elizabeth Woodson, Bible teacher; podcaster; author, Embrace Your Life; From Beginning to Forever; and Live Free